How To Make Almond Crusted Baked Chicken Strips

Hello everyone, sometimes when we try to eat healthy it can become kind of boring eating your basic grilled chicken with your boring salad all the time. When our diets become boring it can become easier for us to break and eat the things that are going to set us back from reaching our fitness goal. Luckily

for you that will no longer be a problem because in today's blog i'm going to give you the recipe to some awesome Almond Baked chicken strips that will add some spice to your diet so that you can enjoy a healthy meal and stay away from that craving.

Ingredients

-1 Cup of raw Almonds

-2 Bone less chicken breast

-½ t spoon of garlic powder

-½ t spoon of black pepper

-½ t spoon of onion powder

-1 t spoon of paprika

-1 Table spoon of macadamia oil or coconut oil

-2 Eggs

-Salt to taste

Items

-Parchment paper

-Baking sheet

-Bowl

-Flat plate

Steps

Pre heat your oven at 450 degrees
Blend the almonds with your dry spices until it reaches a bread crumb consistency
Pour the almonds onto a flat plate
In a bowl crack your two eggs
To the bowl add your macadamia or coconut oil and mix them with a fork.
Cut your two chicken breast into strips
Lay the parchment paper over the backing sheet
Dip the chicken into the egg mixture and then place the strips onto the flat plate and cover with the almond crust
Then place the chicken on the parchment paper
Place the tray In the oven for about 20 to 25 minutes everyone’s oven is different so make sure you keep checking in
After they’re in the oven for ten minutes flip them on the other side for another 10 minutes